Plans

Select a Program That Fits Your Goals

Choose the level of support that matches your current stage. Each plan includes clear tools, guided sessions, and structured review to support steady personal growth.

Starter Lab

  • 2 Focus Sessions
  • Weekly Goal Sheet
  • Habit Tracker
  • Group Review Call
  • Email Support
CAD 79 /month
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Growth Lab

  • 6 Live Sessions
  • Custom Action Plan
  • Deep Work Guide
  • Weekly Progress Review
  • Direct Coach Chat
CAD 149 /month
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Pro Lab

  • Full Program Access
  • One to One Coaching
  • Advanced Goal Maps
  • Priority Support
  • Monthly Strategy Call
CAD 249 /month
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Insights

Build Strong Systems for Daily Progress

At SelfRiseLab, we focus on clear structure and steady action. Our sessions explore how to plan your week, protect focus time, and track real output without stress.

We guide you through simple review cycles that highlight wins and reveal gaps. This helps you adjust fast and stay aligned with your main goals.

With practical tools and group support, you shape a growth path that fits your pace and long term vision.